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First Sip Counseling, LLC

You know that feeling when you take the first sip of coffee in the morning- the pause, the breath, the sense of settling in? That’s the space I want therapy to feel like. A place where you can slow down, feel safe, and start to reconnect with yourself again. At First Sip Counseling, you’re not just another client - you’re a person with a story that matters.

We offer trauma-informed, compassionate telehealth therapy for adults across New Jersey, combining professional expertise with a deeply personal touch.

Whether you’re working through anxiety, trauma, or relationship struggles, we truly listen and meet you where you are - with empathy, not judgment.

Therapy isn’t just for the hardest of days- we can help you gain clarity when you’re stuck at a cross roads, support you through a difficult transition, and strengthen the skills you need to navigate everyday challenges with confidence.

We believe therapy is not just about getting through tough times, but about creating a life that feels meaningful, balanced, and aligned with your values.

If you’re looking for real change with genuine care, you’re in the right place.

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Christie Anderson, LCSW

Owner / Founder

Welcome!

Hi, I’m Christie Anderson, a Licensed Clinical Social Worker in NJ. I have spent the last 20 years helping individuals navigate toxic and unhealthy relationships, from the first time they feel something is amiss, to the long-aftermath of rebuilding their lives.

I specialize in helping adults with anxiety, relationship concerns, a history of trauma, and navigating difficulty with life’s transitions and stressors.

First Sip Counseling was created as a safe, comforting space to unpack difficult experiences, allowing you to meet where you’re at- metaphorically and physically. We are a fully telehealth practice- inviting you to join from the space that feels safest and most comfortable for you.

It takes courage to seek support and ask for help. The space is yours to lead. I don’t believe in a “one size fits all” approach to healing. I use a variety of approaches, and pride myself on confidentiality, professionalism, empathy, connectivity & a healthy dose of reality.

I most enjoy working with clients who are dedicated to change, and want to do the work to unpack, process, explore and grow.

I will always reconnect with you and make sure we are working on the issues YOU want to spend time on. You should always feel empowered, supported and validated throughout your therapy journey.

Your healing is as unique as you are.

Contact Me

Contact Me

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Interested in working with me?

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For phone inquiries, please contact me at: (908) 895-5952